written by Mick Ukleja

7 Things That Drive Your Core Strengths…And Make You Unique

At your core there exists a unique set of abilities. We refer to them as strengths. These are not difficult to discover.  There are many “strength finder” type assessments that are more than capable of pointing these abilities out. What usually goes unnoticed are the multiple enablers that surround our lives and enhance our abilities.  […]

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08.10.2016
written by Mick Ukleja

5 Attitudes For Aging Gracefully

One of the most popular marketing niches today is anti-aging.  Yet no matter how much hype it gets the process of aging is inevitable.  The good news is that the effects and severity of the progression can be slowed down, but not stopped. “Aging well is the supreme expression of wisdom.” —Michael Gelb Along side […]

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08.04.2016
written by Mick Ukleja

8 Guides For Thriving In Turbulent Times

Let’s start with the obvious. We all experience turbulence. There is no perfect day unless you are on drugs! However, the core issue is not the detour, obstacle, or problem. It’s what we do with them. So often a problem comes in the form of An overwhelming pressure A major setback A bad decisions A negative […]

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07.21.2016
written by Mick Ukleja

7 Distorted Thinking Patterns That Contribute To Anxiety

Dr. Richard Leahy, a well-known therapist specializing in anxiety said, “The average high school kid today has the same level of anxiety as the average psychiatric patient in the early 1950’s.” We’ve since discovered that the problem is not limited to a particular age group.  It’s widespread and epidemic. The problem attacks the body but […]

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07.14.2016
written by Mick Ukleja

4 Power Habits That Will Change Your Life

If we don’t learn good habits, life becomes more difficult.  We have a choice: Get hard on ourselves so life becomes easier, or get easy on ourselves resulting in life getting harder. Successful people choose good habits over a stagnate life.  At first it might not seem like you are accomplishing much – but don’t […]

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07.07.2016
written by Mick Ukleja

5 Ways Smart People Influence Themselves

Leadership is about influence.  And the most important person to influence is yourself.  Since that’s true, the question is, “How can we best influence ourselves? Here are 5 ways the smartest people do this Make peace with the uncontrollable. Figure out the things you can change, and then change them.  If you can’t change something, […]

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06.30.2016
written by Mick Ukleja

4 Things That Will Increase Your Optimism

Respond to the following statements with always, sometimes, and never: In uncertain times, I usually expect the best. If something can go wrong for me, it will. I hardly ever expect things to go my way. I rarely count on good things happening to me. Overall, I expect more good things to happen to me […]

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06.22.2016
written by Mick Ukleja

How Millennials Are Changing Workplace Behaviors

The times are changing, and I believe for the better. There are those that think youth are the same in every generation. It is true that all youth tend to: Take risks Have an experimental life-style, and Push the envelop However, as far as outlooks on life and work, or even worldviews, generations can differ […]

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06.09.2016
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