written by Mick Ukleja

Want To Overcome Procastination?

Here Are 5 Essentials To Remember

Jerry Seinfeld describes the difficulties procrastination causes in his standup comedy routine about going to bed: “I never get enough sleep.  I stay up late at night, ‘cause I’m Night Guy.’  Night Guy wants to stay up late.  ‘What about getting up after five hours sleep?’ That’s Morning Guy’s problem.  That’s not my problem, I’m […]

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03.18.2014
written by Mick Ukleja

If I Could Do Life Over, I Would……(Part II)

Here Are 7 Ways to Make It Right

When the top 5 regrets of the dying were listed, the number one was, “I wish I’d had the courage to live a life true to myself; not the life others expected of me.” Of course this is hindsight, and hindsight is 20/20.  But what if we could do it over again?  The good news is […]

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08.12.2015
written by Mick Ukleja

How Do Our Secrets Drain Our Aliveness?

What robs us of that feeling of aliveness?  In a word — inauthenticity. Which can simply be an antiseptic way to describe the act of hiding secrets.  It’s been said that confession is good for the soul.  Being honest about mistakes, failures, feelings and fears leads to health and vitality – aliveness.  The opposite is […]

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01.07.2014
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